0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of the best Heather Bartos

Why We Gain Weight in Menopause: and What to do About It!

March 25, 2024

Menopause & Weight Gain: The Truth No One Told You

You’ve tried the diets. You’ve counted the calories. And yet—bam—your body decides to store fat like it’s prepping for winter. WTF, right?

Midlife weight gain isn’t just about willpower (spoiler: biology is running the show). So, what’s really happening? And more importantly—what can you do about it?

Listen to this episode with a 7-day free trial

Subscribe to the best Heather Bartos to listen to this post and get 7 days of free access to the full post archives.